Luna Rose Yoga
Luna Rose Yoga
Services
This deeply restorative, personalized sound therapy experience is designed to realign your energy centers, calm the nervous system, and guide you into profound relaxation. This private session blends chakra‑specific tuning fork therapy with a full‑body crystal sound bowl immersion for a complete energetic reset.
✨ Session Flow
*15 Minutes — Chakra Tuning Fork Alignment*
Your session begins with a grounding breath and gentle energetic check‑in.
Using seven precisely tuned chakra forks, each aligned with one of the body’s major energy centers, I guide you through a vibrational balancing experience.
The frequencies help clear stagnation, restore flow, and invite harmony into the physical and subtle body.
*45 Minutes — Crystal Sound Bowl Immersion*
You’ll then transition into a soothing sound bath featuring all seven crystal singing bowls, each resonating with its corresponding chakra.
The layered tones wash over the body, encouraging deep rest, emotional release, and a meditative state of ease.
🌿 What You Can Expect
- Gentle grounding and breathwork to settle the mind and body
- Chakra‑specific tuning fork vibrations to open, balance, and realign energy centers
- A full‑body sound bowl journey that promotes relaxation and inner stillness
- Release of tension, emotional heaviness, and energetic blockages
- A sense of clarity, spaciousness, and renewed vitality
Come as you are, leave feeling refreshed, held, and renewed!
✨ Session Flow
*15 Minutes — Chakra Tuning Fork Alignment*
Your session begins with a grounding breath and gentle energetic check‑in.
Using seven precisely tuned chakra forks, each aligned with one of the body’s major energy centers, I guide you through a vibrational balancing experience.
The frequencies help clear stagnation, restore flow, and invite harmony into the physical and subtle body.
*45 Minutes — Crystal Sound Bowl Immersion*
You’ll then transition into a soothing sound bath featuring all seven crystal singing bowls, each resonating with its corresponding chakra.
The layered tones wash over the body, encouraging deep rest, emotional release, and a meditative state of ease.
🌿 What You Can Expect
- Gentle grounding and breathwork to settle the mind and body
- Chakra‑specific tuning fork vibrations to open, balance, and realign energy centers
- A full‑body sound bowl journey that promotes relaxation and inner stillness
- Release of tension, emotional heaviness, and energetic blockages
- A sense of clarity, spaciousness, and renewed vitality
Come as you are, leave feeling refreshed, held, and renewed!
🧘♀️Are you looking to enhance your flexibility? Or do you need assistance with stretching tight and tense muscles in your body? Want to learn how to do a split, backbend, seated lotus—or simply be able to touch your toes? Then this class is for you!
Clients begin by identifying the areas where they need the most support. Each session is thoughtfully designed to target those specific zones, helping increase mobility and ease tension. For added relaxation, this class ends with a restorative sound bowl session. Let’s stretch beyond limits—together.
Please fill out the waiver below to secure your session!
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
Clients begin by identifying the areas where they need the most support. Each session is thoughtfully designed to target those specific zones, helping increase mobility and ease tension. For added relaxation, this class ends with a restorative sound bowl session. Let’s stretch beyond limits—together.
Please fill out the waiver below to secure your session!
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
🧘♀️Are you looking to enhance your flexibility? Or do you need assistance with stretching tight and tense muscles in your body? Want to learn how to do a split, backbend, seated lotus—or simply be able to touch your toes? Then this class is for you!
Clients begin identifying the areas where they need the most support. Each session is thoughtfully designed to target those specific zones, helping increase mobility and ease tension. For added relaxation, this class ends with a restorative sound bowl session. Let’s stretch beyond limits—together.
Please fill out the waiver below to secure your session!
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
Clients begin identifying the areas where they need the most support. Each session is thoughtfully designed to target those specific zones, helping increase mobility and ease tension. For added relaxation, this class ends with a restorative sound bowl session. Let’s stretch beyond limits—together.
Please fill out the waiver below to secure your session!
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
Step into the ancient wisdom of Kemetic Yoga, a practice rooted in the sacred traditions of Kemet (modern-day Egypt). This transformative journey is designed for beginners, guiding you through intentional movements that cultivate flexibility, breath awareness, and spiritual alignment.
🌿 What to Expect:
✨ Geometric Progression – Flow through postures in a structured, natural progression that honors the body's sacred geometry.
☀️ Sun Salutations – Move with intention, activating your inner energy and vitality.
💨 Cleansing Breath Practices – Purify your mind and body with deep, intentional breathing techniques.
🔮 Maa’t Ka Sequence – Align with truth, balance, and harmony through movements inspired by ancient Kemetic principles.
🎶 Sound Bowl Healing – Immerse yourself in soothing vibrational therapy, designed to restore energetic balance.
This practice is more than movement—it is remembrance. Through Kemetic Yoga, you reconnect with your higher self, nature, and the divine energy within. It is a practice of awakening, guiding you back to the wisdom encoded in your DNA.
At Luna Rose Yoga, you are invited to breathe, move, and embrace the sacred journey that is uniquely yours.
Bring a Friend: Additional $15 upon arrival.
Please fill out the waiver below to secure your spot!
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
🌿 What to Expect:
✨ Geometric Progression – Flow through postures in a structured, natural progression that honors the body's sacred geometry.
☀️ Sun Salutations – Move with intention, activating your inner energy and vitality.
💨 Cleansing Breath Practices – Purify your mind and body with deep, intentional breathing techniques.
🔮 Maa’t Ka Sequence – Align with truth, balance, and harmony through movements inspired by ancient Kemetic principles.
🎶 Sound Bowl Healing – Immerse yourself in soothing vibrational therapy, designed to restore energetic balance.
This practice is more than movement—it is remembrance. Through Kemetic Yoga, you reconnect with your higher self, nature, and the divine energy within. It is a practice of awakening, guiding you back to the wisdom encoded in your DNA.
At Luna Rose Yoga, you are invited to breathe, move, and embrace the sacred journey that is uniquely yours.
Bring a Friend: Additional $15 upon arrival.
Please fill out the waiver below to secure your spot!
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
Awaken your divine feminine energy with this sacred, meditative flow designed to heal your womb and activate your sacral chakra—the energy center of creativity, sensuality, and emotional balance. Inspired by Queen Afua’s bestselling work, "Sacred Woman," this session invites you to reconnect with the wisdom and power within.
🌸 What to Expect:
🎶 Sound Bowl Healing – Vibrational therapy to restore balance and clear stagnant energy.
💨 Breathwork – Deep, cleansing breaths to release tension and invite renewal.
🧘♀️ Womb Yoga with Sacred Affirmations – Gentle movements and affirmations designed to nurture and honor your womb space.
💃 Dance – Embody joy and freedom as you move with intention and flow.
🍊 Orange Therapy – Immerse yourself in a meditative and creative practice through fruit and nourishment. (Oranges will be provided to support your journey.)
This session is an invitation to release stress, embrace healing, and activate the powerful creative force within you. Whether you're seeking emotional balance, spiritual connection, or womb wellness, Luna Rose Yoga provides a safe space to explore, honor, and celebrate your sacred self.
Bring a Friend: Additional $15 upon arrival.
Please fill out the waiver below to secure your spot!
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
🌸 What to Expect:
🎶 Sound Bowl Healing – Vibrational therapy to restore balance and clear stagnant energy.
💨 Breathwork – Deep, cleansing breaths to release tension and invite renewal.
🧘♀️ Womb Yoga with Sacred Affirmations – Gentle movements and affirmations designed to nurture and honor your womb space.
💃 Dance – Embody joy and freedom as you move with intention and flow.
🍊 Orange Therapy – Immerse yourself in a meditative and creative practice through fruit and nourishment. (Oranges will be provided to support your journey.)
This session is an invitation to release stress, embrace healing, and activate the powerful creative force within you. Whether you're seeking emotional balance, spiritual connection, or womb wellness, Luna Rose Yoga provides a safe space to explore, honor, and celebrate your sacred self.
Bring a Friend: Additional $15 upon arrival.
Please fill out the waiver below to secure your spot!
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
🥣Step into a sanctuary of sound and stillness. This session invites you to lie back, breathe deeply, and let the vibrations of crystal singing bowls wash over you. Designed to promote deep relaxation, emotional release, and energetic realignment, each sound bowl experience offers a meditative journey that soothes the nervous system and restores inner harmony.
Ideal for those seeking stress relief, emotional clarity, or a deeper connection to self. No movement required—just receive. Allow the healing tones to guide you into a state of peace, presence, and renewal.
This class is $25 per person with a $50 deposit fee.
Ideal for those seeking stress relief, emotional clarity, or a deeper connection to self. No movement required—just receive. Allow the healing tones to guide you into a state of peace, presence, and renewal.
This class is $25 per person with a $50 deposit fee.
🧘♀️Looking to elevate your gathering with soulful, accessible yoga and personalized wellness experiences? Luna Rose offers beginner-friendly sessions that blend gentle movement, restorative stretching, breathwork, and sound healing.
Whether it's a corporate wellness retreat, community celebration, spa day, or private gathering, each class is tailored to support relaxation, flexibility, and inner balance.
This class is $20 per person with a $40 deposit fee. Please fill out the liability waiver below to secure your booking.
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
Whether it's a corporate wellness retreat, community celebration, spa day, or private gathering, each class is tailored to support relaxation, flexibility, and inner balance.
This class is $20 per person with a $40 deposit fee. Please fill out the liability waiver below to secure your booking.
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
🧘♀️Looking to elevate your gathering with soulful, accessible yoga and personalized wellness experiences? Luna Rose offers beginner-friendly sessions that blend gentle movement, restorative stretching, breathwork, and optional sound healing.
Whether it's a corporate wellness retreat, community celebration, spa day, or private gathering, each class is tailored to support relaxation, flexibility, and inner balance.
This class is $15 per person with a $50 deposit fee. Please fill out the liability waiver below to secure your booking.
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
Whether it's a corporate wellness retreat, community celebration, spa day, or private gathering, each class is tailored to support relaxation, flexibility, and inner balance.
This class is $15 per person with a $50 deposit fee. Please fill out the liability waiver below to secure your booking.
Liability Waiver:
https://docs.google.com/document/d/1F0Rr3BcAbA8-W4N1PK36F2mWNaTIY2mqn8EZ-DSEQ2o/edit?usp=sharing
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